Programs - get involved today
6-WEEK SELF COMPASSION COURSE
The Self-Compassion Course is a 6-week video course. It is online, take-at-your-own pace, and affordable. In this course, you will:
1. delve into your past,
2. look at your present,
3. and provide you with tangible tools to start your own self-compassion journey today.
Self-compassion is for everyone. However, self-compassion specifically helps relieve anxiety and depression.
If you’d like to learn more or sign up, click the button below.
Speaking Engagement (Virtual or in-person)
Bri speaks on a variety of topics depending on your audience and the message you want to inspire.
Some of her topics have revolved around:
• Self-Compassion and it’s positive affect on Mental Health
• Chronic Medical Conditions and Body Image
• Thriving in Motherhood while balancing self-care and your own business
• Comparing and contrasting self-esteem vs. self-compassion Depending on your venue, she will tailor the talk to best engage and impact the audience.
1-hour Webinar
She will speak at your school, conference, or work to help inspire minds to think more openly and critically about positive change, doing so in the form on a live, digital webinar.