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Why Self-Compassion is Important to Our Mental Health

Self-Compassion has made it into the news recently as a positive behavior and practice to do within an individual’s daily life routine. I, myself, have practice it for 4 years now and continue to see positive results in my own way of treating myself, my mindset and my mental health. I share an infographic with 3 articles on Why Self-Compassion is Important for our Mental Health.

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