Self-Compassion Audio Meditation for Mothers

Self-Compassion Audio Meditation for Mothers

12.99

This audio meditation is 7-minutes long. It’s a downloadable mp3. When you purchase, you’ll receive this directly to your email.

2-Part Meditation

Part 1: Opening our hearts to receive our own kindness. Affirmation for all we do as a mother. Remembering that our self-worth comes from who we are at our core, who we have always been before motherhood.

Part 2: Body Image affirmation. Opening our hearts to accept and respect all our body has done for us, our family, and our children.

Add To Cart